Rhythms of Healing
Rhythms of Healing: Music Therapy and Embodied Consciousness for Holistic Well-Being
Explore Ancient Indian Traditions
Understand the deep connection between music, body awareness, and healing in Indian traditions such as Nada Yoga (the yoga of sound) and Ayurveda.
Discover the Science of Raga Therapy
Learn how the ancient system of Indian classical music, specifically ragas, impacts emotional and physical well-being, based on time, mood, and physiological effects.
Integrate Somatic Wisdom
Delve into Indian body-based practices like Pranayama (breathwork), Mudras (gestures), and Yoga to explore body-mind alignment and consciousness.
Harmonize Body, Mind, and Spirit
Cultivate techniques for using music and movement as pathways to inner harmony, blending ancient wisdom with modern therapeutic practices.
Foster Community and Collective Healing
Embrace the Indian cultural ethos of collective healing through group music-making, chanting (Kirtan), and rhythm circles.
Create Personal Healing Rituals
Design personalized practices that combine Indian classical music, body-based consciousness, and mindfulness for sustained personal growth and well-being.
Resources
Contact Us
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- contact@jyotinarain.com
- Office No. L-14/1, Ground Floor, DLF Phase-2, Gurgaon-122002, Haryana, India